If you feel flirty this summer, nothing can give you that girly aura except a sexy swim skirt. This swimming apparel comes in a wide array of colors and designs. All you have to do is to pick one that would be suitable for your style and personality. You can actually shop for a beach skirt that would make you look hotter this coming season of sunshine in various stores. There are many brick-and-mortar specialty shops to choose from. Aside from this, you can also look for one in online shops. The latter provides a wider array of options. Aside from looking for the beachwear that would make you the center of attention, you also have to prepare your body. There are various ways to prepare your body for the summer. One of the best ways is to do exercises. Exercises can make your muscles firmer that would really make you a great deal sexier. Below are some workouts that could tone your muscles.
Exercises to tone those abs
Vertical leg crunch – This toning technique requires you to lie on your back. You then have to extend your legs in front of you and cross them. The next step is to tighten your abs and lift your shoulders off the floor while keeping your feet in place. You then have to lower yourself and repeat the routine for at least 12 times.
Side stretches – In doing this, you have to lie on your side while you rest your weight on your forearm. You then have to raise your body off the floor, using your elbow and foot as support. Hold the position for a while and then do the same thing on the other side.
Workout for the thighs
Skipping – This activity is known to burn off calories effectively, especially in the thigh region. To achieve shapely legs, you can do this exercise three to four times a week.
Brisk walking – Another effective workout for slimmer thighs is brisk walking. Fitness experts recommend 20 to 30 minutes of brisk walking three to four times a week.
Swimming – This activity is not just fun. This is also a proven workout to tone the muscles not just in your arms and legs, but also muscles in other parts of the body.
If you do these exercises a few months or weeks before you plan to flaunt your body on the beach, you would surely capture the crowd’s attention.